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Showing posts from May, 2018

6 Things Not to Do When Someone Confesses Body Image Issues

Here you have it. A handy-dandy list of what NOT to do when someone confesses body image issues. 1.) Don't gasp, shout, wail, or sob. Alright, I know these sound dramatic, but let me tell you, coming from someone with severe body image issues myself, this rings true across the board. Be EXTREMELY sensitive of how you react to someone who is vulnerable enough with you to tell you about their insecurities with anything, but most especially with body image issues. The smallest overt reaction of any kind, be it horror, shock, or dismay, will come across to the person as a reaction to themselves, not what they're saying. It takes a special kind of strength to be able to confess these issues out loud, especially for someone who has lived with these incessant lies in their ears day in and day out. Your reaction of shock may be a legitimate one, being that you could never imagine this person thinking of themselves as ugly. I completely understand that. But YOU need to understand